Anta's Fitness & Self Defense

Antas Fitness and Self Defense is a certified Martial Arts for Peace School using Dr. Terrence Webster Doyles Bully Buster Program. Head Instructor Julio Anta has written numerous articles on combating bullying, non-violent conflict resolution and character developing through the martial arts. Our Bully Buster Program has been featured in the Miami Herald and on UMTV News.

According to a nationwide study one of every three US children is affected by bullying. Bullying is the act of verbal or physical attacks designed to disturb someone who they perceive as less powerful. Attacks can include derogatory comments on a persons race, religion, and physical appearance, spreading rumors, in addition to the more familiar behavior of hitting slapping or pushing. Victims of bullying have a hard time making friends and often suffer from low self-esteem. It is also know that children who did the bullying were more likely to have poor grades, to smoke and drink alcohol. Most kid bullies grow up to be adult bullies and have low paying jobs The good news is that the Bully Buster Program can help the victim become a peaceful victor and help the bully deal and conquer his problem.

Julio Anta with Dr. Terrence Webster Doyle

This program will empower children in the Art of Fighting without Fighting or how to defeat the bully peacefully. If your child is exhibiting behavior that suggest that they are victims or perpetrators of bullying, this program is for you. Society is crying out for help and the Bully Busters can be an intelligent and effective way to prepare our children to cope with todays challenges. In the ancient Chinese book the Art of War author Sun Tzu states the ultimate way to win a war is by not fighting a battle. Bully Busters teaches you how to defeat the bully without fighting using your largest and strongest muscle your brain.

Martial Arts training gives you the confidence and Bully Buster empowers you with the mental edge. Students at Antas are required to read Martial Arts for Peace books and are trained in non-violent conflict resolution through role playing and skits.

If you are being bullied or if you are a bully we can help. Call us today at 305 599-3649 Or email us at FitDef@aol.com for a free introductory class.